Including fresh juice as part of a well-balanced diet is an important way to achieving a healthier, more energetic, and disease-free lifestyle. Juicing can aid in reducing the risk of cancer, boost your immune system, lower LDL cholesterol, remove toxins from your body, lower blood pressure, aid digestion and help you lose weight, promote collagen formation and healthy joints, and so much more. All fresh and raw foods are rich in proteins, carbohydrates, essential fatty acids, vitamins, enzymes, and minerals; the most important building blocks for our body.
Juicing makes it easy for your body to absorb what is most essential to your health. Think of the pile of produce used for your juice and imagine how long it would take you to eat it all! Juicing provides an easy way to access digestive enzymes locked away in the fiber matrix of whole fruits and vegetables. Research shows that the most efficient way to access those nutrients is juicing. It is the fastest way to flood your cells with all the available enzymes and the easiest way for your body to absorb them and stay or become healthy.